FAQ

No. Revolution does not offer memberships. It does not require any long-term commitment. Rather, you can buy as many or as few classes as you like. If you want to buy one class, that’s fine. But, if you’re riding regularly, our larger series offer a price discount. To see our class pricing, click HERE.

Yes. Revolution gift certificates are called “gift cards”. They never expire and the person you are giving them to can use their gift cards to buy classes. Once a class is purchased using a gift card, it will expire just like any other class purchased. If you would like to buy a gift card, please click HERE.

No. You cannot sell or transfer your class to someone else.

No. When you buy a class, you are only entitled to use that class to book a bike in a particular studio at a particular time. You cannot redeem your class for cash.

One of the best things about indoor cycling is that it can be adapted to any fitness level. With the ability to adjust the resistance level on the bike, the workout can suit each rider’s abilities. With every class comes increased confidence and strength, so we encourage first timers to go at their own pace and have fun.

Revolution is a full body indoor cycling workout. We ride to the beat of the music and incorporate upper body exercises into our workout.

It depends on the weight of the individual and the amount of exertion used. Research indicates that on average, indoor cyclists can burn from 500-700 calories in a vigorous 45-minute workout.

We have had many pregnant women who are able to ride right up until their due date, but we recommend you check with your doctor before riding at Revolution.

As a beginner, the bike and bike seat require a little getting used to. During this phase, it sometimes helps to wear padded bike shorts. In a short period of time you won’t necessarily need either.

Yes. Our studio has lockers with built in, easy-to-use locks. We also have separate changing rooms, complete with toiletries and showers.

We have a water cooler right here in our studio!

We recommend arriving at least 10 minutes before your class.

We suggest sporting a tee or tank on top and form-fitting pants or shorts on the bottom.