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“Be the best version of yourself.”


This Psychology major who now teaches rhythm cycling is a “Psychlepath”! Although spin was once a personal challenge for Cass, it is now one her her biggest in life.

She aims to push her riders towards a better version of themselves and through this, find joy in the process.

Cass will always be ready to take you on a ride with the latest Pop hits that will get you singing along even when you’re breathless.

On top of spin, Cass teaches kickboxing and Muay Thai as well! Kickboxing x Muay Thai x Spin.

You can never ever experience this combination of a knockout spin class from any instructors so you have to check it out for yourself!