“Be the best version of yourself.”
This Psychology major who now teaches rhythm cycling is a “Psychlepath”! Although spin was once a personal challenge for Cass, it is now one her her biggest in life.
She aims to push her riders towards a better version of themselves and through this, find joy in the process.
Cass will always be ready to take you on a ride with the latest Pop hits that will get you singing along even when you’re breathless.
On top of spin, Cass teaches kickboxing and Muay Thai as well! Kickboxing x Muay Thai x Spin.
You can never ever experience this combination of a knockout spin class from any instructors so you have to check it out for yourself!