” If something doesn’t serve you, it’s not worth your energy!”


Rachel is fun, empowering, and limitless. Experience her unique 10 minute challenges as you break boundaries with Rachel.

She fell in love with spin ever since her first experience in London a few years ago and has never looked back since.

In her words, “Cardio is in my blood”.

To Rachel, rhythm cycling is an escape from reality, one that transports her to a safe and judgement-free environment.

Above all, it is a place for her to feel free and she hopes to inspire all her riders to be in this journey with her.

On a lighter note, don’t be afraid to pushing yourself to the limit as Rachel, a full-time doctor, will be able to save you!